pinkhei's Journal, 20 Feb 23

lagi bm bgt makan sambel sama nasi

View Diet Calendar, 20 February 2023:
1810 kcal Fat: 51.67g | Prot: 80.20g | Carbs: 257.15g.   Breakfast: Martabak Manis, Sumber Selera Bakso Keju, Kaldu Ayam, Lawson Odeng, Onigiri. Lunch: Remia Honey Mustard Dressing, Nanas, Ayam Brand Tuna Chunks In Brine, Tortilla, Tomat Ceri, Bawang Merah, Bawang Bombay, Selada Kol. Dinner: Ayam Goreng, Sambal Goreng, Selada, Nasi Putih, Telur Rebus. Snacks/Other: Greenfields Skimmed Milk (250ml), Fitbar Fitbar Cheese Delight, Oh Ma Grain Hokkaido Milk. more...



     
 

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