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View Diet Calendar, 20 February 2023:
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2199 kcal
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Fat: 91.10g | Prot: 100.13g | Carbs: 247.53g.
Breakfast: Patatesli Börek, Yumurta, Balparmak Süzme Çiçek Balı, Züber %100 Fıstık Ezmesi, Migros Karabuğday Patlağı. Lunch: Pirinç Pilavı, Tavuk Göğüs Eti. Dinner: Kısır. Snacks/Other: Kaşarlı Poğaça, Kandil Simidi, Kuru İncir. more...
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3169 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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erguvanknn's Weight History
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