Weigh In record (no journal entry) for 19 February 2023
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67.2 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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922 kcal
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Fat: 57.33g | Prot: 57.28g | Carbs: 34.27g.
Breakfast: Tesco Medium Avocado, Tesco Cucumber, Tesco Cherry Tomatoes, Hard-Boiled Egg . Lunch: Tesco Cherry Tomatoes, Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel, Peanut Bar, Starbucks Matcha Green Tea Latte - Coconut Drink (Short). more...
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Gaining 0.9 kg a Week
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ruxandavirlan's Weight History
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