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Rosenmontag = Wiegetag
Tagesmittelwert letzte Woche = 2542 kcal
Gewicht = 68,5 kg
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68.5 kg
Lost so far: 27.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2633 kcal
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Fat: 57.79g | Prot: 77.57g | Carbs: 227.61g.
Lunch: Favorina Mini Nussecken, Dulano Deutsches Corned Beef, Landfreude Pfannenfertig Gegarte Bratkartoffeln mit Speck und Zwiebeln. Snacks/Other: Baileys Baileys Irish Cream, Moritz Fiege Pils. more...
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Gaining 0.1 kg a Week
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