monchis_aa's Journal, 09 May 15

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Weigh In record (no journal entry) for 09 May 2015

70.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2015:

1773 kcal

Fat: 92.08g | Prot: 56.95g | Carbs: 183.83g. Breakfast: Yakult 40 LT, Papas Fritas. Lunch: Subway Galleta Nuez de Macadamia, Subway Jamón. Dinner: Sabritas Papas, Quesadilla de Carne y Queso. more...

2108 kcal

Exercise: Driving - 2 hours and 20 minutes, Watching TV/Computer - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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monchis_aa's Weight History

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monchis_aa's Journal, 09 May 15

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monchis_aa's Weight History