Weigh In record (no journal entry) for 19 February 2023
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57 kg
Lost so far: 7.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1091 kcal
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Fat: 117.74g | Prot: 238.45g | Carbs: 93.66g.
Breakfast: Svetia Stevia, Lala Leche Entera, Agua, Nescafé Decaf sin Cafeína, Lala Plenia Jamón Virginia de Pavo, Lala Queso Manchego, Mayonesa, Bimbo Pan Integral Cero Cero. Lunch: Coca-Cola Coca-Cola Light (600ml), Lala Queso Oaxaca, Tortillas de Maíz, Ponderosa Salchicha para Asar, San Juan Aguja Norteña. more...
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Losing 1.4 kg a Week
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loredeleal74's Weight History
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