Weigh In record (no journal entry) for 19 February 2023
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103 kg
Lost so far: 17 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1585 kcal
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Fat: 46.14g | Prot: 101.12g | Carbs: 196.66g.
Breakfast: Herbalife Te de Hierbas, Herbalife Herbal Aloe Concentrado, Herbalife Batido, Herbalife Proteína, Manzana. Lunch: Salsa de Tomate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Requesón, Sanissimo Tostadas de Maíz Horneadas, Tortillas de Maíz, Guacamole con Tomate, Fresas, Pepino (Pelado), Jícama. Dinner: Herbalife Batido, Fresas. more...
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Losing 1.4 kg a Week
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