Weigh In record (no journal entry) for 09 May 2015
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85.7 kg
Lost so far: 14.1 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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3300 kcal
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Fat: 55.73g | Prot: 171.33g | Carbs: 521.55g.
Breakfast: Banane, Banane, Tuffi Frische Schokomilch, Kölln Haferflocken. Lunch: Aldi Hähnchengeschnetzeltes, Harvin Pfirsichhälften, Basmati-Reis. Dinner: Kartoffeln, Magerquark. Snacks/Other: Almighurt Stracciatella, Ei, Beste Ernte Heidelbeeren, Bananen. more...
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Losing 2.8 kg a Week
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Jim_Natural_BB's Weight History
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