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Leomini
Journal
09 May 15
Leomini's Journal, 09 May 15
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Weigh In record (no journal entry) for 09 May 2015
52.4 kg
Lost so far:
5.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2015:
1677 kcal
Fat: 47.79g | Prot: 65.63g | Carbs: 241.68g.
Breakfast:
Пассим Гречка с Печенью и Луком, Большая Перемена Биойогурт Бифилайф.
Lunch:
Кефир 2,5%, Окрошка.
Dinner:
Сладуница Королева Кокосана.
more...
1373 kcal
Exercise:
Yard Work (gardening) - 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 9 hours.
more...
Losing 3.5 kg a Week
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Leomini's Weight History
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