Weigh In record (no journal entry) for 09 May 2015
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86.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2978 kcal
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Fat: 107.51g | Prot: 96.56g | Carbs: 292.13g.
Breakfast: Butter, Milk, Coffee, Plain French Toast, Chicken Sausage, Egg. Lunch: White Horse Виски, Mixed Nuts, Regular Beer, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: Fresh Spinach Pasta, Sauvignon Blanc Wine. more...
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3453 kcal
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Exercise:
Golf (walking) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Tim Zorov's Weight History
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