Weigh In record (no journal entry) for 18 February 2023
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101.8 kg
Lost so far: 2.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1814 kcal
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Fat: 92.02g | Prot: 83.40g | Carbs: 162.63g.
Breakfast: Linessa Yoghurt Drink Limoen, Melkan Roomboter Ongezouten, Plus Varkensrollade, Wit Brood. Lunch: Linessa Yoghurt Drink Limoen, Mayonaise, Gwoon Whisky Cocktailsaus, Ijsbergsla, Augurken, Aldi Ontbijtspek, Gebakken Ei, Jumbo Jonge Kaas 48+, Wit Brood. Dinner: Daily Chef Lasagne Verde. Snacks/Other: Suiker, Kaneel, Snickers Mini, Van Strien Zandkoekjes. more...
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Losing 1.7 kg a Week
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Waterzon's Weight History
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