Weigh In record (no journal entry) for 17 February 2023
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67.1 kg
Lost so far: 7.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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663 kcal
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Fat: 34.50g | Prot: 39.70g | Carbs: 48.42g.
Breakfast: Азбука Вкуса Том Ям. Lunch: Cortador Филе Грудки Индейки . Dinner: ВкусВилл Ролл Симфония с Креветкой. more...
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Losing 2.8 kg a Week
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vasjatqua's Weight History
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