rena4aan's Journal, 18 Feb 23

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Weigh In record (no journal entry) for 18 February 2023

61.1 kg Lost so far: 3.9 kg. Still to go: 61 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2023:

759 kcal

Fat: 35.95g | Prot: 22.29g | Carbs: 87.57g. Breakfast: Ferrero Raffaello, Babyfox Шоколад Молочный и Белый "Полосатый", KDV Заварные Пышечки с Начинкой «Вареная Сгущенка». Lunch: Яшкино Пряники в Сахарной Глазури, Мармеладная Сказка Мармелад с Миндалем, Апельсин, Свекольник. Dinner: Яшкино Шоколад Молочный с Яблоком , Макароны с Фаршем. Snacks/Other: Cheetos Чипсы Кетчуп. more...

2239 kcal

Exercise: Hiking - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 16 hours. more...

Losing 0.6 kg a Week

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rena4aan's Journal, 18 Feb 23

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rena4aan's Weight History