juliebulie10's Journal, 18 Feb 23

Pre & probiotic fiber to keep my blood sugars from spiking ✌🏼💥

View Diet Calendar, 18 February 2023:
613 kcal Fat: 41.45g | Prot: 39.94g | Carbs: 20.96g.   Breakfast: Unimate Green tea. Lunch: Butter (Salted) , Fresh Pork Sausage , Tesco Unsmoked Back Bacon Rashers, Black Pudding, Fried Egg with Fat. Snacks/Other: The Curators Pork Puffs, Costa Coffee Americano - Medium, Splenda Tablet Sweetner, Erythritol, Black Tea, Milk (Whole Milk), Balance (unicity). more...



     
 

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