Weigh In record (no journal entry) for 12 July 2011
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118.8 kg
Lost so far: 18.6 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 7.17g | Prot: 21.03g | Carbs: 151.25g.
Breakfast: Fat Free milk, farina (1minute). Lunch: Farina(1minute). Dinner: egg roll. Snacks/Other: strawberries, cherries, grapefruit. more...
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Gaining 0.5 kg a Week
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narfbert's Weight History
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