Weigh In record (no journal entry) for 15 February 2023
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86.9 kg
Lost so far: 50.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1697 kcal
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Fat: 87.36g | Prot: 41.07g | Carbs: 190.91g.
Lunch: Nutella Nutella, Thermomix Pfannkuchen . Dinner: Olivenöl, Dulano Delikatess Edelsalami, Söbbeke Bio Gouda Reibekäse, Weißes Weizenmehl (Allzweck), Gemischter Salat mit Dressing. Snacks/Other: Deluxe Himbeeren in Schokolade , Pink Lady Äpfel, Biscotto Doppelino Haselnuss. more...
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Losing 0.5 kg a Week
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Marillion76's Weight History
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