Weigh In record (no journal entry) for 18 February 2023
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84.9 kg
Lost so far: 52.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1710 kcal
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Fat: 88.86g | Prot: 69.28g | Carbs: 156.11g.
Breakfast: Darbo Erdbeere Zuckerreduziert, Magerquark, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Switzerland Le Gruyère, Bäckerei Lange Vollkornbrötchen. Dinner: McDonald's Pommes Frites (Klein), Olivenöl, Ja! Schmand, Gemischter Salat, Köttbullar. Snacks/Other: Milch 1,5%, Kamps Streuseltaler, Lyttos Karamellisierte Cashewkerne. more...
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Losing 12.7 kg a Week
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Marillion76's Weight History
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