Weigh In record (no journal entry) for 18 February 2023
|
86 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
107 kcal
|
Fat: 6.25g | Prot: 10.62g | Carbs: 2.00g.
Breakfast: Савушкин Продукт Творог Мягкий 5%. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhuk1994's Weight History
|