Weigh In record (no journal entry) for 18 February 2023
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58 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1522 kcal
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Fat: 43.78g | Prot: 86.86g | Carbs: 198.92g.
Breakfast: Яблочный Пирог, Жареное Яйцо без Жира. Lunch: Мексиканская Смесь, Яйцо, Чечевица Вареная. Dinner: Белый Хлеб, Уха. Snacks/Other: Кисель. more...
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Losing 7.7 kg a Week
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haannaa65's Weight History
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