Weigh In record (no journal entry) for 18 February 2023
|
50.1 kg
Lost so far: 3.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
649 kcal
|
Fat: 23.75g | Prot: 30.45g | Carbs: 77.93g.
Breakfast: Мёд, Голубика, American Peanut Butter Creamy, Клубника, Milfina Bröseliger Speisetopfen, Oatly Hafermilch, DM Bio Dinkel Flocken, Zurück Zum Ursprung Leichte Murauer Bergbauern Milch. Snacks/Other: Haribo Goldbären , Ferrero Raffaello. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|