Weigh In record (no journal entry) for 18 February 2023
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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375 kcal
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Fat: 9.00g | Prot: 27.00g | Carbs: 46.50g.
Breakfast: Guarchibao Drainage Liquor. Snacks/Other: Простоквашино Кефир 1%. more...
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Gaining 1.4 kg a Week
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