Weigh In record (no journal entry) for 18 February 2023
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56.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1527 kcal
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Fat: 65.64g | Prot: 67.53g | Carbs: 170.38g.
Breakfast: Курага, Сливочное Масло, Перловка Отварная. Lunch: Пхали Хинкали Хачапури по-Аджарски. Dinner: Крупская Шоколад Особый. more...
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Losing 1.4 kg a Week
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sidyurova's Weight History
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