Weigh In record (no journal entry) for 18 February 2023
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90 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2312 kcal
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Fat: 93.17g | Prot: 112.75g | Carbs: 274.27g.
Breakfast: Quark, Beeren, Gemischte Nüsse. Second Breakfast: Sondey Cookies 40% Schokolade, Weintrauben, Studentenfutter, Granini Die Leichte Limo Zitrone-Minze, Vollkornbrot, Ei. Lunch: Gemüse, Quinoa, Rucola , Olivenöl, Geschälte Sonnenblumenkerne. Afternoon Tea: Heidelbeeren (Ungesüßt, Gefroren), Granini Die Leichte Limo Zitrone-Minze, Quark. Dinner: Kartoffeln, Gemüsepfanne, Rapsöl, Hüttenkäse. more...
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Gaining 2.1 kg a Week
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Schnaboline's Weight History
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