Weigh In record (no journal entry) for 18 February 2023
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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257 kcal
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Fat: 15.00g | Prot: 6.45g | Carbs: 24.26g.
Breakfast: Б.Ю. Александров Сырок Земляника, Carte Noire Кофе Vanilla Latte, Верховье Био Йогурт Натуральный. more...
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Losing 4.6 kg a Week
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karakar2008's Weight History
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