Weigh In record (no journal entry) for 08 May 2015
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88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2815 kcal
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Fat: 73.75g | Prot: 230.39g | Carbs: 301.68g.
Breakfast: Marmorkuchen, Kirschtomaten, Mehrkornbrot, Güldenhof Putenbrustfilet, Penny Markt Joghurt 0,1% Fett, Penny Markt Körniger Frischkäse Halbfettstufe. Lunch: Das Gesunde Plus Sportness Energie-Riegel, San Fabio Bolognese Sauce, Grüne Paprika, Gelbe Paprika, Eisbergsalat, Reis (Gekocht), Landjunker Hänchenbrustfilet. Dinner: Milfina Fettarme H-Milch, San Fabio Bolognese Sauce, Rindersteak, Reis (Gekocht), Kupfer Luftgetrocknete Minisalamis. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional. more...
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Losing 2.1 kg a Week
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Metabolie's Weight History
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