Weigh In record (no journal entry) for 18 February 2023
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70.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1916 kcal
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Fat: 58.45g | Prot: 86.49g | Carbs: 248.63g.
Breakfast: Donuts mit Schokoladenglasur, Ja! Nougat Bits, Banane, Weider Protein 80 Plus Toffee Caramel, Alnatura Hafermilch, REWE Bio Couscous, Frosta Gelbe Karotten mit Grünem Spargel, K-Classic Tk Heidelbeeren, Exquisa Zero Quark-Joghurt-Creme Kokos, Kölln Kernige Haferflocken, Seeberger Mandeln, Zitrone, Knusperone White Wheaties. more...
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Losing 0.9 kg a Week
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vivien_marie's Weight History
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