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View Diet Calendar, 18 February 2023:
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685 kcal
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Fat: 26.56g | Prot: 17.25g | Carbs: 98.67g.
Breakfast: Buah Naga. Lunch: Kerupuk Putih, Kokita Sambal Bajak, Telur Goreng, Udang Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Puyo Silky Pudding. Snacks/Other: Kentang Goreng (Buatan) Rumah, Cimol, Pisang Molen. more...
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1416 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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nauliadiary's Weight History
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