Weigh In record (no journal entry) for 12 July 2011
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117.6 kg
Lost so far: 0.4 kg.
Still to go: 56.3 kg.
Diet followed: 100%.
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1488 kcal
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Fat: 104.31g | Prot: 92.43g | Carbs: 56.60g.
Breakfast: coke zero, ketchup, kroger eggs, Bacon kroger. Lunch: Day Break Creamy Chocolate Shake, strawberrys, Low Moisture Part Skim Mozzarella Cheese, hellmanns, kroger eggs, kroger large romaine lettuce hearts. Dinner: Shedd's Spread (Butter), Low Moisture Part Skim Mozzarella Cheese, cauliflower salad, Beef Chuck Flat Iron Steak. Snacks/Other: eskimp pie, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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Losing 7.0 kg a Week
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agriffin87's Weight History
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