grazielesanta's Journal, 17 Feb 23

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81 kilos antes, hoje 73 !

View Diet Calendar, 17 February 2023:

695 kcal

Fat: 18.61g | Prot: 31.00g | Carbs: 87.69g. Breakfast: Café Brasileiro Café com Açúcar. Lunch: Pepino Japonês, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Habib's Esfiha de Carne. more...

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Comments

uau...quanta diferença entre as fotos. Parabéns

18 Feb 23 by member: Leonardobarb

Estamos igual, também estava com 81 em 01/12/22 e hoje com 73. Só não notei tanta diferença no meu corpo como a sua foto, mas vamos em frente. Meta 64 :)

18 Feb 23 by member: atbeluco

Parabéns

18 Feb 23 by member: Livemedeiros

uiiii moça tá linda 😍

19 Feb 23 by member: gatinhomalhado

lindíssima ❣️

19 Feb 23 by member: Queziaodc

Lindíssima 😍

19 Feb 23 by member: Milena_Marinho81

Maravilhosaaa😍🥰

20 Feb 23 by member: Jaine cruz

Lindaaaaa👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽🍃🍃🍃⚘️⚘️⚘️

20 Feb 23 by member: Silvane Alessandra

Que linda!🤩

21 Feb 23 by member: Alves S

perfeita👏👏

20 Mar 23 by member: anaclaudiasilvasilva

Obrigada 😊

04 Mar 24 by member: grazielesanta


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