Weigh In record (no journal entry) for 18 February 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1812 kcal
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Fat: 60.51g | Prot: 93.82g | Carbs: 153.76g.
Breakfast: 바나나. Lunch: 콩나물국, 그로서리서울 배부른 퀴노아 곤약밥, 콩나물. Dinner: 버거킹 (Burger King) 와퍼 패티, 버거킹 (Burger King) 갈릭불고기와퍼. Snacks/Other: 도미노 (Domino's) 페퍼로니 피자, 도미노 (Domino's) 포테이토 피자. more...
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Gaining 1.4 kg a Week
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