Weigh In record (no journal entry) for 08 May 2015
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55 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 40.00g | Prot: 23.73g | Carbs: 68.36g.
Breakfast: Kaffee. Lunch: Falafel, Gemischter Salat mit Dressing. Dinner: Eismann Blumenkohl-Käse-Taler. Snacks/Other: Essig und Öl Dressing (Hausrezept), Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Elstar. more...
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1839 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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steady weight
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