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View Diet Calendar, 17 February 2023:
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2091 kcal
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Fat: 57.73g | Prot: 104.60g | Carbs: 308.96g.
Lunch: Zaffari Batata Doce Assada , Beterraba Cozida, Ovo Cozido, Abacaxi, Tropeira Bacon em Cubos, Alface Americana, Frango Grelhado (Pele Não Consumida). Dinner: Sopa de Legumes. Snacks/Other: Mandioca Frita, Tropeira Bacon em Cubos, Zaffari Batata Doce Assada, Tropeira Bacon em Cubos, Abacaxi, Ovo Cozido, Beterraba Cozida, Alface Americana, Frango Grelhado (Pele Não Consumida), Suco de Maracujá. more...
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3896 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 16 hours and 20 minutes, Treadmill - 20 minutes, Hiking - 40 minutes, Sleeping - 6 hours. more...
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rafaelagaldinoo's Weight History
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