Weigh In record (no journal entry) for 12 July 2011
|
84.8 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2717 kcal
|
Fat: 95.24g | Prot: 136.49g | Carbs: 114.83g.
Breakfast: Cream (Half & Half). Lunch: sourdough bread, Caesar Salad, chicken and orzo soup . Dinner: gin and tonic, Genuine Draft 64, Cabernet Sauvignon Wine, spinach sauteed, mashed potatos, new york strip. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viking001's Weight History
|