Schnaboline's Journal, 17 Feb 23

rote Linsen mit Gemüse

View Diet Calendar, 17 February 2023:
2103 kcal Fat: 77.94g | Prot: 151.70g | Carbs: 210.42g.   Breakfast: Butter, Gemüse, Hüttenkäse, Vollkornbrot. Second Breakfast: Quark, Beeren. Lunch: Gemüse, Linsen, Getrocknete Kürbiskerne, Gewöhnlicher Feldsalat, Olivenöl. Afternoon Tea: Banane, Quantum Leap Fitness ISO Whey Iced Latte. Dinner: Milbona Gratin Käse, Giovanni Rana Lasagneplatten, Hähnchenbrustfilet, Gemüsepfanne, Rapsöl, Milbona Leichter Körniger Frischkäse. more...
529 kcal Exercise: Fitness Training (Workout) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

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wunderschöner Teller  
18 Feb 23 by member: dara1511

     
 

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