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View Diet Calendar, 17 February 2023:
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1140 kcal
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Fat: 46.52g | Prot: 43.52g | Carbs: 139.97g.
Breakfast: Kahve (Demlenmiş). Lunch: Eti Lifalif Yulaf Ezmesi, Marul, Tereyağı, Havuç, Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Tavuk Nuggets, Kısır, Filiz Burgu Makarna, Ispanak Yemeği. Snacks/Other: M&M's Draje, Sütlü Kahve. more...
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2036 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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