Weigh In record (no journal entry) for 08 May 2015
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56.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 27.55g | Prot: 62.30g | Carbs: 78.89g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Молоко (2% Обезжиренное, с Витамином А), Творог (Полностью Обезжиренный). Lunch: Сыр Пармезан (Твердый), Куриный Бульон, Курица Вареная. Dinner: Перепел, Яблоко Зеленое. Snacks/Other: Зеленый Чай, Бублик, Зефир. more...
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1927 kcal
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Exercise:
Exercise machine (slow) - 10 minutes, Desk Work - 6 hours, Fitness Training (Workout) - 10 minutes, Housework - 1 hour, Cross Training - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Breastfeeding - 2 hours. more...
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Losing 1.4 kg a Week
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Колдунья's Weight History
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