Weigh In record (no journal entry) for 17 February 2023
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99.6 kg
Lost so far: 2.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1547 kcal
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Fat: 78.00g | Prot: 106.78g | Carbs: 103.20g.
Breakfast: Ферма Молоко 3,2%, АВК Конфета , Яблоко, Картофельное Пюре, Пекинская Утка. Lunch: Конфета, Вареное Яйцо. Dinner: Рис Отварной, Запеченный или Жареный Тунец. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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Semiramida_I's Weight History
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