Weigh In record (no journal entry) for 17 February 2023
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78.1 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1720 kcal
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Fat: 90.49g | Prot: 52.60g | Carbs: 175.04g.
Breakfast: Physalis, Himbeeren, Blaubeeren, Milsani Joghurt 3,5%, Milsani Haltbare Vollmilch. Lunch: Pfirsiche, Zespri Kiwi Gold , Banane, Milsani Schmand, Goldähren Aufbackbrötchen, Hipp Gemüse Eintopf . Dinner: Ja! Joghurt Light Dressing, Salatgurke, Milsani Haltbare Vollmilch. more...
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steady weight
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Maria Bumiller's Weight History
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