Weigh In record (no journal entry) for 17 February 2023
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54.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1104 kcal
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Fat: 77.35g | Prot: 77.66g | Carbs: 21.88g.
Breakfast: Crastan Cacao Amaro, Milk Yogurt Magro Vaniglia, Alpro Yogurt Natural con Cocco. Lunch: Meteora Yogurt Greco 10%, Alpro Yogurt Natural con Cocco, Простоквашино Творог 9%. Dinner: Простоквашино Творог 9%, Meteora Yogurt Greco 10%, Масло Оливковое Масло, Prozis Semi di Zucca. more...
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Losing 4.2 kg a Week
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natalia.skyr's Weight History
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