Weigh In record (no journal entry) for 16 February 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1032 kcal
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Fat: 55.28g | Prot: 47.61g | Carbs: 61.24g.
Breakfast: Fage Trublend Fragola. Lunch: Milk Fiocchi di Latte, Простоквашино Творог 9%, Alpro Yogurt Natural con Cocco, Meteora Yogurt Greco 10%, Миндаль Миндаль. Dinner: Песочное Печенье, Наливки или Ликер, Alpro Yogurt Natural con Cocco, Капуста, Granarolo Burro. more...
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Gaining 1.2 kg a Week
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natalia.skyr's Weight History
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