Weigh In record (no journal entry) for 14 February 2023
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107 kg
Lost so far: 2.9 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1282 kcal
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Fat: 42.06g | Prot: 85.86g | Carbs: 139.44g.
Breakfast: Экомилк Масло Сливочное 82,5%, Сахар, Овсяные Хлопья, Простоквашино Молоко 3,2%. Lunch: Простоквашино Сметана 15%, Barilla Capellini N.1, Сиртаки Сыр для Греческого Салата 35%, Петелинка Куриная Грудка Филе. more...
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steady weight
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grosotka's Weight History
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