Weigh In record (no journal entry) for 15 February 2023
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106.4 kg
Lost so far: 3.5 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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986 kcal
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Fat: 48.17g | Prot: 75.83g | Carbs: 65.16g.
Breakfast: Сливочное Масло, Сахар, Геркулес Овсяные Хлопья, Простоквашино Молоко 3,2%. Lunch: Сметана 15%, Творог 9%, Петелинка Куриная Грудка без Кожи. more...
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Losing 4.2 kg a Week
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grosotka's Weight History
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