Weigh In record (no journal entry) for 16 February 2023
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106.2 kg
Lost so far: 3.7 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1139 kcal
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Fat: 51.94g | Prot: 82.73g | Carbs: 78.90g.
Breakfast: Простоквашино Молоко 3,2%, Вараксино Яйцо, Красная Цена Сыр Российский. Lunch: Жареная или Запеченная Куриная Грудка, Макфа Макароны Отварные, Экомилк Масло Сливочное 82,5%. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 1.4 kg a Week
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grosotka's Weight History
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