Weigh In record (no journal entry) for 15 February 2023
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79.5 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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339 kcal
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Fat: 15.85g | Prot: 4.30g | Carbs: 44.90g.
Breakfast: Бахетле Медовик Домашний со Сметаной. more...
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Losing 2.1 kg a Week
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lenok_z_'s Weight History
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