Weigh In record (no journal entry) for 17 February 2023
|
91 kg
Lost so far: 24.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
2861 kcal
|
Fat: 92.13g | Prot: 197.81g | Carbs: 299.12g.
Breakfast: Banane, Goldähren Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer, Alpro Soya Kirschjoghurt. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Dinner: Pink Lady Äpfel, Alpro Skyr Style ohne Zucker. Snacks/Other: Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|