Weigh In record (no journal entry) for 17 February 2023
|
78.9 kg
Lost so far: 7.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
803 kcal
|
Fat: 34.09g | Prot: 19.96g | Carbs: 106.09g.
Breakfast: Кофе с Сахаром. Lunch: Перекресток Капуста Цветная Жареная. Dinner: Картошка по Французски, Пастила. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|