frontalbruder's Journal, 08 May 15

Weigh In record (no journal entry) for 08 May 2015
76.9 kg Lost so far: 32.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:
1240 kcal Fat: 53.07g | Prot: 120.65g | Carbs: 66.17g.   Dinner: Harzer Harzer Käse, Weizenbrötchen, Rinderhackfleisch, Gemischter Salat, Heinz Tomato Ketchup, McEnnedy Hamburger Sauce. more...
1873 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 7 kg a Week



     
 

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frontalbruder's Weight History


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