steff2708's Journal, 16 Feb 23

To chegando no objetivo!

View Diet Calendar, 16 February 2023:
2340 kcal Fat: 74.75g | Prot: 206.85g | Carbs: 205.05g.   Breakfast: Growth Supplements Hipercalórico, Betânia Leite Semidesnatado Zero Lactose, Seara Levíssimo, Visconti Pão de Forma Integral, Jucurutu Queijo de Coalho Light, Growth Supplements Whey Protein Concentrado Chocolate, Ovo Mexido. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Pizza com Carne, Filé de Frango Grelhado, Pizza de Calabresa, Pizza Portuguesa. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado. more...



     
 

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