Weigh In record (no journal entry) for 16 February 2023
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1574 kcal
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Fat: 78.00g | Prot: 55.20g | Carbs: 161.87g.
Breakfast: Tostado Sándwich, La Serenísima Dulce de Leche Clásico, Churros, Medialuna, Café Cortado. Lunch: Tarta de Ricota, Café, Coca-Cola Coca-Cola Zero (Botella), Pizza de Queso, Empanada de Carne. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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