Weigh In record (no journal entry) for 16 February 2023
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63.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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411 kcal
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Fat: 4.50g | Prot: 13.20g | Carbs: 77.85g.
Breakfast: Pão Francês. more...
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Losing 1.4 kg a Week
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magrinha58kg's Weight History
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